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Yoga for Beginners

NT $ 560
NT $ 504


LearnYogainYourOwnHomeYogaforBeginnersistheessentialguidetogettingstartedwithyoga.Withafriendlyvoiceandstep-by-stepinstructions,thisbookofferseverythingyouneedtostartenjoyingyoga’scalmingandstrengtheningeffectsonyourlife.Completebeginner’sguidetogettingstartedwithyogaSimpleinstructionsforthe35essentialyogaposesFull-coloryogaillustrations5restorativeyogameditationsNutritiontipstocomplementyouryogapracticeGuidetobuildingyourownyogasequencesTakeadeepbreath.YogaforBeginnerswilldotherest.


YOGA